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Yoga For Mind, Body And Soul
“Yoga is a light, which once lit will never dim.. The better your practice, the brighter your flame.” B.K.S Iyengar Well from the above quote
January 28, 2022
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“Yoga is a light, which once lit will never dim.. The better your practice, the brighter your flame.” B.K.S Iyengar Well from the above quote
We all know that exercise is good for our brain. But do you know, there is an entirely different category of exercise that is just
From a young age we are taught to behave and act in accordance to the outside/external world. Mostly no one really makes us focus on
By Charles Hall, November 10th 2020 What is the most craved food in the world? Pizza? Rice? Ice cream? Nope. It turns out that it’s
What’s the Deal? Probiotics. What are they? Why are all the health influencers promoting them on instagram and why should we be consuming them for
It’s the second half of the soccer championships and it’s nearly 95 degrees out with clear skies. At this point all the players are covered
We are unique in that we focus on sustainable lifestyle modifications! Help us build awareness around sustainable brain health and help many more people!
Wellness programs that are designed to educate, engage and entertain seniors particularly as it pertains to improving brain health!
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