Dr. Stephen Cain DC and his mother, Karen host this entertaining fitness game full of jokes, trivia, riddles and brain health tips. Residents say that the trivia makes you forget that you’re even exercising! The exercises are simple and don’t require any equipment.
This program is completely free and available anytime on YouTube or right here on this website!
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Fitness Trivia Episodes
19 Videos
Fitness Trivia Episode 17 - Seated and Standing Body and Brain Exercise For Seniors 'Cellular Life'
22:21
