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Laughter: the exercise for your Brain

Two hunters are out in the woods when one of them collapses. He does not seem to be breathing and...

Unleash Your Inner Brainiac with Exercise: The Hilarious Connection!

Picture this: a brain with biceps, rocking a sweatband and lifting mental weights. Hilarious, right? Well, believe it or not...

Hugs, High-Fives, and Happy Nerves: Embracing the Power of Healthy Touch!

In a world filled with gadgets and gizmos, it’s easy to forget the simple yet profound power of human touch...

Yoga For Mind, Body And Soul

“Yoga is a light, which once lit will never dim.. The better your practice, the brighter your flame.” B.K.S Iyengar...

The Kettle & The Brain

“If you are cold, tea will warm you; If you are too heated, it will cool you; If you are...

Neurobics

We all know that exercise is good for our brain. But do you know, there is an entirely  different category...

Part 2: Workouts For Brain ?

As promised in my last article, I am back again with some more brain healthy workouts. But first thing first...

Workouts for the Brain ?

What did the brain say after it got an electrical shock? “That was a stimulating experience” ?? We all want...

Brain Healthy Food

“Let food be thy medicine, and medicine be thy food.” Hippocrates This was said a thousand years ago, and it...