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Hippocrates stated that walking is man’s best medicine. Feeling the nice breeze and sun on the face, listening to the...
From a young age we are taught to behave and act in accordance to the outside/external world. Mostly no one...
By Charles Hall, November 10th 2020 What is the most craved food in the world? Pizza? Rice? Ice cream? Nope...
We all age with each passing day. Aging brings physical and mental changes to our body and brain. One of...
What’s the Deal? Probiotics. What are they? Why are all the health influencers promoting them on instagram and why should...
It’s the second half of the soccer championships and it’s nearly 95 degrees out with clear skies. At this point...
Have you ever felt butterflies in your stomach before a big event? Or made a decision based on your gut...
Our brains, one of nature’s finest machines, incessantly produce thoughts and memories. Our brain gives our body commands to keep...
By Amrita Sharma PhD, Neuropsychologist, July 22, 2020 Have you ever wondered about one magic activity that could reduce the...