Our Programs
We offer wellness programs that are designed to educate, engage and entertain seniors particularly as it pertains to improving brain health! Programs can be done in person, virtually via Zoom or on-demand via video.
Live In-Person Programs
Have our staff come out or have your staff trained.
Virtual Live Programs
Zoom-based programs are easily accessible and very affordable!
On-Demand
Our Fitness Trivia video episodes are completely free on YouTube and also available on DVD!
Brain Club
This highly interactive class meets every Tuesday from 5-6pm PST.
The goals are for each participant to:
- Adopt healthier habits for their brain
- Experience noticeable health benefits
- Connect with members of the community
- Have fun
Fitness Trivia
Fitness Trivia is a video series that helps to get your body moving and mind thinking from the comfort of your home.