Dr. Amrita Sharma PhD

Dr. Amrita Sharma PhD

Uncategorized
Dr. Amrita Sharma PhD

Yoga For Mind, Body And Soul

“Yoga is a light, which once lit will never dim.. The better your practice, the brighter your flame.” B.K.S Iyengar Well from the above quote

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Healthy Eating
Dr. Amrita Sharma PhD

The Kettle & The Brain

“If you are cold, tea will warm you; If you are too heated, it will cool you; If you are depressed, it will cheer you;

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Uncategorized
Dr. Amrita Sharma PhD

Neurobics

We all know that exercise is good for our brain. But do you know, there is an entirely  different category of exercise that is just

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Brain Exercises
Dr. Amrita Sharma PhD

Part 2: Workouts For Brain ?

As promised in my last article, I am back again with some more brain healthy workouts. But first thing first, which means it’s time to

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Brain Exercises
Dr. Amrita Sharma PhD

Workouts for the Brain ?

What did the brain say after it got an electrical shock? “That was a stimulating experience” ?? We all want to stimulate our brain to

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