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“If you are cold, tea will warm you; If you are too heated, it will cool you; If you are...
We all know that exercise is good for our brain. But do you know, there is an entirely different category...
As promised in my last article, I am back again with some more brain healthy workouts. But first thing first...
What did the brain say after it got an electrical shock? “That was a stimulating experience” ?? We all want...
“Let food be thy medicine, and medicine be thy food.” Hippocrates This was said a thousand years ago, and it...
Hippocrates stated that walking is man’s best medicine. Feeling the nice breeze and sun on the face, listening to the...
From a young age we are taught to behave and act in accordance to the outside/external world. Mostly no one...
By Charles Hall, November 10th 2020 What is the most craved food in the world? Pizza? Rice? Ice cream? Nope...
We all age with each passing day. Aging brings physical and mental changes to our body and brain. One of...